Sport and Fitness

This course is a blend of theory and hands-on experience designed to pave the way for you to move onto an HNC. In just a short time, you may find yourself prepared for exciting roles across the sport and fitness industry for example in personal training, sports coaching or sports science. Embrace your passion for sports, fitness, or exercise as you explore the vibrant world of opportunities awaiting you.

To apply for this course, you'll need:

• one Graded higher (A-C) and some national 5 qualifications or success in a relevant NC course at SCQF Level 5

If you don’t have formal qualifications but have life experience, then we’ll also consider you for a place, so please do apply.

Start on your sport and fitness journey, where theory meets practice. Here's a idea of what you may explore:

• human physiology: uncover the intricacies of how the body functions
• personal fitness planning: craft your personalised fitness regimen
• Cardiovascular training: master the art of endurance
• nutrition: learn to fuel your body right
• Leadership and Sports Coaching: develop your leadership and coaching skills in your chosen area

You will also develop meta-skills like critical thinking, problem-solving, and adaptability in a supportive learning environment.

After you successfully complete this course, you may have the opportunity to progress to:

• HNC in Physical Activity and Health
• HNC in Sports Coaching and Development

Take the next step towards a rewarding future. If you're interested by these opportunities, we encourage you to apply.

Unlock a world of possibilities as you gain practical insights into:

• understanding human physiology
• creating effective fitness plans
• mastering cardio training
• nurturing nutritional expertise
• Coaching and leading sport and fitness activities

By choosing this course, you're not just learning; you're investing in skills that may open doors to diverse career paths. Join us in shaping your future in the fast-growing field of sports and fitness!